Gut Health

Healthy food for for healthy gut

What is the Role of Lactobacillus in Gut Health?

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Dashmeet Kaur Sachdeva

Medically Reviewed

Dashmeet Kaur Sachdeva

Team Lead - Health Coach

a jar of set yogurt as probiotic

How do Probiotics Work for Gut Health?

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Neha Rathore

Medically Reviewed

Assistant Team Lead - Health Coach

Illustration of intestines next to a glass of beer highlighting gut health effects.

What are the Effects of Alcohol on Gut Health?

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Pooja Shinde

Medically Reviewed

Team lead - Health Coach

A digital illustration of a human body with a transparent effect, highlighting the digestive system

What is the Connection Between Gut Health and Autoimmune Diseases

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Ashwini Gupta

Medically Reviewed

Team Lead - Health Coach

A close-up of a person's abdomen with hands forming a heart shape around a small card featuring a smiley face

IBS vs. IBD: Understanding the Differences and How to Manage Them

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Madhavi Mahajan

Medically Reviewed

Madhavi Mahajan

Assistant Team Lead - Health Coach

Hand holding a magnifying glass over foods and probiotics, illustrating gut health and inflammation.

What is Gut Inflammation? How to Reduce it?

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Dashmeet Kaur Sachdeva

Medically Reviewed

Dashmeet Kaur Sachdeva

Team Lead - Health Coach

Illustration of gut health surrounded by healthy foods and drinks

What is Gut Health?

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Neha Rathore

Medically Reviewed

Assistant Team Lead - Health Coach

Fresh fruits, vegetables, and water promoting gut health and motility

How to Increase Gut Motility?

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Ashwini Gupta

Medically Reviewed

Team Lead - Health Coach

Illustration of the digestive system highlighting leaky gut solutions

How to Fix Leaky Gut?

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Madhavi Mahajan

Medically Reviewed

Madhavi Mahajan

Assistant Team Lead - Health Coach